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	<title>Comments for Fiber35 - Blog</title>
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	<link>http://myfiberdiet.com/blog</link>
	<description>A blog with information about using fiber for your weight loss.</description>
	<pubDate>Thu, 20 Nov 2008 21:38:48 +0000</pubDate>
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		<title>Comment on Colon Cleansing – A good thing to do when starting a Diet by doodles</title>
		<link>http://myfiberdiet.com/blog/2008/04/13/colon-cleansing-%e2%80%93-a-good-thing-to-do-when-starting-a-diet/#comment-14</link>
		<dc:creator>doodles</dc:creator>
		<pubDate>Tue, 15 Apr 2008 19:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://myfiberdiet.com/blog/2008/04/13/colon-cleansing-%e2%80%93-a-good-thing-to-do-when-starting-a-diet/#comment-14</guid>
		<description>OK I read your intro and thought just for a second this person is me..how does she know?!?!?!!!  Oh wait I'm not alone in this mess of cholesterol, metabolism &#38; weight gain.

I need to lower my cholesterol naturally and not increase the lipitor I am already on and told DO NOT stop taking.

I'm several years older than you but seems like I am in the same boat none the lesss.  

So I am off to read more of your blog and try to pickup more hints.

My new mantra MORE FIBER!!!</description>
		<content:encoded><![CDATA[<p>OK I read your intro and thought just for a second this person is me..how does she know?!?!?!!!  Oh wait I&#8217;m not alone in this mess of cholesterol, metabolism &amp; weight gain.</p>
<p>I need to lower my cholesterol naturally and not increase the lipitor I am already on and told DO NOT stop taking.</p>
<p>I&#8217;m several years older than you but seems like I am in the same boat none the lesss.  </p>
<p>So I am off to read more of your blog and try to pickup more hints.</p>
<p>My new mantra MORE FIBER!!!</p>
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		<title>Comment on But Fiber is not everything by Fiber35 - Blog</title>
		<link>http://myfiberdiet.com/blog/2007/04/01/but-fiber-is-not-everything/#comment-3</link>
		<dc:creator>Fiber35 - Blog</dc:creator>
		<pubDate>Sun, 08 Apr 2007 17:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://myfiberdiet.com/blog/2007/04/01/but-fiber-is-not-everything/#comment-3</guid>
		<description>[...] mean you cannot add more fiber to your overall fiber intake over the course of a week.  In this fiber blog posting I already mentioned a few lunchables that will fit your fiber35 diet just fine. But variety [...]</description>
		<content:encoded><![CDATA[<p>[...] mean you cannot add more fiber to your overall fiber intake over the course of a week.  In this fiber blog posting I already mentioned a few lunchables that will fit your fiber35 diet just fine. But variety [...]</p>
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		<title>Comment on My Fiber Update by Brian</title>
		<link>http://myfiberdiet.com/blog/2007/04/06/my-fiber-update/#comment-2</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sat, 07 Apr 2007 03:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://myfiberdiet.com/blog/2007/04/06/my-fiber-update/#comment-2</guid>
		<description>I've been eating a high-fiber diet since 1998 and have maintained my weight very well while most of my friends are gaining several pounds per year. It really does work.

The hardest thing for me was cutting out fried foods, but after eating very little fried food for several years I sometimes get an upset stomach with greasy foods like pizza and onion rings.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been eating a high-fiber diet since 1998 and have maintained my weight very well while most of my friends are gaining several pounds per year. It really does work.</p>
<p>The hardest thing for me was cutting out fried foods, but after eating very little fried food for several years I sometimes get an upset stomach with greasy foods like pizza and onion rings.</p>
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